Emotional Healing for a Life You Love

I offer secure, confidential online psychotherapy to adults and families throughout California, as well as in-person sessions in San Mateo.

Therapy offers a space for reflection, growth, and change.  I help people who struggle in relationships- whether within families, romantic partnerships, the workplace, or the social circles. Because we’re deeply affected by our past experiences and current circumstances, it is common to have patterns that no longer serve us. I help people look beyond what is observable, explore what is happening, and identify next steps.

Additionally, I provide support to family members of individuals struggling with mental health issues. When a loved one is hurting, the whole family feels the impact. I am here to help you understand what is happening and your options for next steps forward. 

In our work together, you’ll be met with curiosity, care, and respect. I aim to offer a safe, supportive space where you can explore your thoughts and feelings freely. I respect your space and your process.  You hold the capacity for change - my role is to support you as you reconnect with your strengths and find new ways forward.