Emotional Healing for a Life You Love

Relationship Issues, Anxiety, Depression, Trauma, Family Dynamics

In-person in San Mateo | Online

Welcome to my page.

Therapy offers a space for reflection, growth, and change. At times, we can feel stuck - shaped by past experiences, current challenges, or patterns that no longer serve us. Together, we can work to understand what’s happening and explore what might might come next.

In our work together, you’ll be met with curiosity, care, and respect. I aim to offer a safe, supportive space where you can explore your thoughts and feelings freely. I respect your space and your process.

You hold the capacity for change. My role is to support you as you reconnect with your strengths and find new ways forward.

I’m a licensed psychotherapist working with adults and couples. Drawing from a variety of approaches, I tailor our work to your needs, with the goal of helping you move through emotional challenges and towards a life that feels more fulfilling.

“I have witnessed firsthand the power of psychotherapy to transform people’s lives and want to help you do the same”

- Akiko Terao, LCSW, MA

 Treatment Issues

Relationships, Family Dynamics

Trauma, Anxiety, Depression

Stress management

Guilt, Shame, Self-Esteem

Eating Disorders/Disordered Eating, Addiction

Support for Family Members

Mental health among Asians and Asian Americans